In this three-week series we will learn practical tools and meditations from Buddha’s Mahayana teachings to train in living with more love and compassion in our lives and cultivate a source of untapped joy, energy and healing in our own and others’ life. We learn how that journey to love starts with self-compassion and self-understanding as firm foundations for our relationships with others.
Each week we will explore the power of meditation and ways of learning to view life from a place of love that enable us to increasingly enjoy life from the inside-out with a full heart and a deeper self-confidence to improve our relationships with others and solve our day-to-day problems.
Note: Each class in the series is self-contained, so please feel free to attend the whole series or drop in to any class, any week. There’s also an opportunity to stay back for a cuppa and chat after class if you wish, in what’s always a relaxed and friendly atmosphere.
Aug 15 – Self-compassion – it begins with love
Aug 22 – Living from love – what it means to live from a heart-to-heart connection
Aug 29 – The healing power of love to transform our relationships
This series of classes will be livestreamed for members.
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper.
Members Class Fee: Free
Standard Class Fee : €10
Standard Class Card: €30 (4 x classes for the price of 3 – buy online & pick up card at the door or pay at the door)
Concession Class Fee: €5 (Students, pensioners, unemployed)
*Please pay at the door for concession fee. No proof needed.