The heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on the spiritual path by relying on his Dharma …

Mind Yourself, Happier From The Inside-Out
(Dalkey) Read More »

...

The heart practice of Kadampa Buddhism, Heart Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on the spiritual path by relying on his Dharma …

Mind Yourself, Happier From The Inside-Out
(Dalkey) Read More »

...

Mind yourself! we may say it to those we love every day, meaning take good care of yourself today. However, in our ‘always on’ lifestyles, how often do we press pause on our own lives and take some time and space to take really good care of ourselves? In particular, to take really good care …

Mind Yourself, Happier From The Inside-Out
(Dalkey) Read More »

...

Mind yourself! many of us say it to those we love every day, meaning take good care of yourself today. However, in our ‘always on’ lifestyles, how often do we simply press pause on our own lives, and give ourselves the time and space to take really good care of ourselves? In particular, to take …

Mind Yourself, Happier From The Inside-Out
(Dalkey) Read More »

...

Suitable for everyone, our weekly in-person meditation classes on Wednesday evening are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself.  Learn how to use Buddhist meditation & mindfulness training to increase your inner peace and happiness, improve relationships and solve daily problems. Classes include …

Mind Yourself, Happier From The Inside-Out
(Dalkey) Read More »

...

Mind yourself! we may say it to those we love every day, meaning take good care of yourself today. However, in our ‘always on’ lifestyles, how often do we press pause on our own lives and take some time and space to take really good care of ourselves? In particular, to take really good care …

Mind Yourself, Happier From The Inside-Out
(Dalkey) Read More »

...

The heart practice of Kadampa Buddhism, Heart Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on the spiritual path by relying on his Dharma …

Mind Yourself, Happier From The Inside-Out
(Dalkey) Read More »

...

Life can be challenging at times, no doubt! Yet, it’s also true that we can all get to a place (in time) where we don’t feel overwhelmed by, or fearful of, the inevitable difficulties we meet in life. Each week, in this new series of drop-in weekly talks and guided meditations with Kadam Adam – …

Mind Yourself, Happier From The Inside-Out
(Dalkey) Read More »

...

The heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on the spiritual path by relying on his Dharma …

Mind Yourself, Happier From The Inside-Out
(Dalkey) Read More »

...

The heart practice of Kadampa Buddhism, Heart Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on the spiritual path by relying on his Dharma …

Mind Yourself, Happier From The Inside-Out
(Dalkey) Read More »

...