Meditation Classes
(Cork)
Details to follow...
Each class includes two guided meditations, a teaching, ...
Classes
September 2021
Meditation Classes
Learn to Meditate, at Home
Drop-in on these weekly classes and learn how to meditate, ...
Easy Like Sunday Morning
These sixty minute drop-in meditation classes offer a perfect opportunity ...
Simply Meditate, at Lunchtime
Take a peaceful break from your day, and enjoy these ...
Moving Forward,
with Freedom and Confidence
As we step out of lockdown, and into an uncertain future, discover how we can all move forward with our lives - free of the burden of the past year - and confident we are moving everyday, towards a life of ever increasing inner peace, happiness and resilience.
In this series of livestream meditation classes with Kadam Adam, we will learn powerful meditations and practises for daily life that enable everyone to tap into the natural resources of peace, joy and positive energy that we all have within our minds.
We will also learn proven methods to create deep and lasting positive change in our lives, that will give us the confidence we can develop and maintain a deeper peace of mind, genuine happiness and emotional well-being, no matter what the future holds. ...
Acceptance,
Finding Peace in A Difficult World
These are challenging times we live in. For most of us, the more difficult things get at work or at home, usually the more our stress, anxiety and feelings of overwhelm increase.
In this series of meditation classes with Kadam Adam - online or in person - learn how to dissolve these painful feelings, and in time find an unshakeable peace of mind, flexibility, positive energy and deep happiness that comes through mastering the art of of acceptance. ...
Meditation Classes
(Cork)
Details to follow...
Each class includes two guided meditations, a teaching, ...
Learn to Meditate, at Home
Drop-in on these weekly classes and learn how to meditate, ...
Living with Love
Drop-in on these weekly classes and learn how to meditate, ...
October 2021
Easy Like Sunday Morning
These sixty minute drop-in meditation classes offer a perfect opportunity ...
Simply Meditate, at Lunchtime
Take a peaceful break from your day, and enjoy these ...
Moving Forward,
with Freedom and Confidence
As we step out of lockdown, and into an uncertain future, discover how we can all move forward with our lives - free of the burden of the past year - and confident we are moving everyday, towards a life of ever increasing inner peace, happiness and resilience.
In this series of livestream meditation classes with Kadam Adam, we will learn powerful meditations and practises for daily life that enable everyone to tap into the natural resources of peace, joy and positive energy that we all have within our minds.
We will also learn proven methods to create deep and lasting positive change in our lives, that will give us the confidence we can develop and maintain a deeper peace of mind, genuine happiness and emotional well-being, no matter what the future holds. ...
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