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Classes

July 2024

Nothing To Hide, Being Real and Happy

We’d all love to wake up each day feeling good within ourselves (relaxed and happy), good about ourselves and good about life. Yet we can find it hard to, consistently. The good news is, we don’t have to, every day, to feel confident we’re moving in that direction day by day. In this new series of weekly talks and guided meditations with Kadam Adam, we will explore how to.
17 Jul
7:00 pm - 8:15 pm
Tara KMC, Dublin

Empathy – The Secret to Happy Relationships (Cork)

Empathy is at the very heart of positive human connection.  Empathic people communicate very skillfully with people, they have more love and connection in their relationships, they are happier as a result.  They can deeply understand others’ situations, being able to imagine how it feels for them, and what they are experiencing.  “We will become …

Empathy – The Secret to Happy Relationships (Cork) Read More »

17 Jul
7:00 pm - 8:15 pm
Bru Columbanus, Cardinal Way, Wilton, Cork

Meditation for Daily Life

Our Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. For those with previous experience, learn how to develop and deepen your existing practice.
18 Jul
7:00 pm - 8:00 pm
Tara KMC, Dublin

Easy Like Sunday Morning

These sixty minute meditation classes offer a perfect opportunity to take some time out, relax into our Sunday mornings, focus on our inner well-being, and set ourselves up in the best possible way, for the week ahead. Each session will include a deeply relaxing guided meditation, as well as practical and inspiring insights – that …

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21 Jul
11:00 am - 12:00 pm
Tara KMC, Dublin

Stress Less, Fearless, Live Lightly

Fear, stress and anxiety are a normal part of everyday life. However, unhealthy levels of all three can undermine anyone’s peace of mind, self-confidence and self-esteem it they persist, no matter how confident and happy we are today, Each week, in this new series of drop-in weekly talks and guided meditations with Kadam Adam, we …

Empathy – The Secret to Happy Relationships (Cork) Read More »

23 Jul
7:00 pm - 8:15 pm
Tara KMC, Dublin

Nothing To Hide, Being Real and Happy

We’d all love to wake up each day feeling good within ourselves (relaxed and happy), good about ourselves and good about life. Yet we can find it hard to, consistently. The good news is, we don’t have to, every day, to feel confident we’re moving in that direction day by day. In this new series of weekly talks and guided meditations with Kadam Adam, we will explore how to.
24 Jul
7:00 pm - 8:15 pm
Tara KMC, Dublin

Meditation for Daily Life

Our Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. For those with previous experience, learn how to develop and deepen your existing practice.
25 Jul
7:00 pm - 8:00 pm
Tara KMC, Dublin

Nothing To Hide, Being Real and Happy

We’d all love to wake up each day feeling good within ourselves (relaxed and happy), good about ourselves and good about life. Yet we can find it hard to, consistently. The good news is, we don’t have to, every day, to feel confident we’re moving in that direction day by day. In this new series of weekly talks and guided meditations with Kadam Adam, we will explore how to.
31 Jul
7:00 pm - 8:15 pm
Tara KMC, Dublin
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