LIMERICK

Meditate in Limerick

Classes and Events for Everyone

Suitable for everyone, we offer weekly livestream meditation classes, as well as regular weekend workshops. Click on the options below to find your perfect class or to learn about upcoming events. Discover how to use Buddhist meditation & mindfulness training to solve daily problems, be more present, improve relationships and discover authentic happiness.

Weekly Classes

Meditation & Mindfulness in Limerick

Suitable for everyone, our livestream meditation classes are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself. 

Learn how to use Buddhist meditation & mindfulness training to overcome stress and increase your inner peace and well-being. Classes include talks, guided meditation and Q&A. 

Restore Your Wellbeing

Do you experience your mind as busy and tight?  Many of us have this experience and frequently feel drained and exhausted both mentally. and emotionally.  Join us for these classes where you will learn practical and effective meditations and ways of thinking – drawn from Buddha’s teachings –  to tap into a tremendous source of energy and wellbeing.  Experience for yourself how these methods over time can transform your experience giving you a new sense of purpose, joy, and renewed energy.

Aug 16 – A new source of energy
Aug 23 – Pure effortless energy       
 
Our following series of classes will begin on AUG 30 with Kadam Adam                

Meditation Classes on Thursdays

Details to follow…

Easy Like Sunday Morning

These sixty minute drop-in meditation classes offer a perfect opportunity to take some time out, relax into our Sunday mornings, focus on our inner well-being, and set ourselves up in the best possible way, for the week ahead. Each session will include a deeply relaxing guided meditation, as well as practical and inspiring insights – that Buddha taught – to help us access, develop confidence in, and actualise, our innate potential for great peace, joy and fulfillment in our lives, from the inside-out.

Upcoming Events

Meditation Workshops & Retreats

Our  livestream meditation workshops and retreats are an ideal way to experience the benefits of Buddhist meditation and mindfulness training. These weekend events allow us the chance to explore the teachings in more depth than is possible at our drop-in classes. Learn how to use Buddhist wisdom and meditation to solve daily problems, improve relationships and find lasting happiness. Events include talks, guided meditations and Q&A.

No event found!

In Depth Retreats

Upcoming Meditation Retreats

No event found!

Study Programs

Take your practice Deeper

Our Study Programs are the perfect opportunity to take your practice deeper, learn more about the teachings and make authentic progress. Although the live classes take place in Dublin, our Study Programs are available to everyone throughout Ireland by correspondence. Find out more by clicking on the link below.

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