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GALWAY

Meditate in Galway

Classes & Events for Everyone

Suitable for everyone, we offer weekly in-person meditation classes, as well as regular weekend workshops. Click on the options below to find your perfect class or to learn about upcoming events. Discover how to use Buddhist meditation & mindfulness training to solve daily problems, be more present, improve relationships and discover authentic happiness.

Weekly Classes

Meditation & Mindfulness in Galway

Our weekly in-person meditation classes are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself. 

Learn how to use Buddhist meditation & mindfulness training to overcome stress and increase your inner peace and well-being. Classes include talks, guided meditation and Q&A. 

Know Your Mind, Heal Your Life

We all want to experience more peace, joy and inner resilience in everyday life and in reality, we all have the potential to. At the same time, we can feel stuck in a rut of the same old patterns of thinking and unhealthy emotions that continually undermine our peace of mind, happiness and self-esteem.

In this new series of talks and guided meditations with Barry Walsh – which are suitable for everyone – we will explore how getting to know our mind really well leads to a whole new perspective: we discover we can change, we can heal, we can let go of whatever burdens our mind.
 
We will learn a simple, yet profoundly empowering meditation to experience the clear sky essential nature of our mind, that reveals, at its heart the mind is essentially open, light, the very nature of peace and joy, and infinitely flexible.

We will learn how this experience helps us to let go of what bothers our minds, including distraction, anxiety, stress, anger and self-criticism. We will explore how this opens the door to the ultimate freedom to change, to transform how we view ourselves and life, that leads to deep inner peace and happiness in daily life.

Feb 21 – Know your mind, heal and transform your life
Feb 28 – Discovering the wealth of peace and joy within
Mar 6 – Letting go of painful minds, living with ease
Mar 13 – The power of concentration, deep healing
Mar 20 –  Moving beyond what limits us, life as limitless possibility
Mar 27 – The way things really are, the freedom to live our best life
 
Note: Each class in the series is self-contained, so please feel free to attend the entire series or drop in to any class, any week. There’s also an opportunity to stay back for a cuppa and chat after class if you wish, in what’s always a relaxed and friendly atmosphere.

Upcoming Events

Meditation Workshops & Retreats

Our meditation workshops and retreats are an ideal way to experience the benefits of Buddhist meditation and mindfulness training. These weekend events allow us the chance to explore the teachings in more depth than is possible at our drop-in classes. Learn how to use meditation to solve daily problems, improve relationships and find lasting happiness. Events include talks, guided meditations and Q&A.

Upcoming Events

Meditation Workshops & Retreats

Heavenly Peace in The Heart

Everyone is warmly welcome to attend the Irish Dharma Celebration 2024, which sees people gather from all over Ireland every year. It offers a unique opportunity to enjoy a deeply relaxing and inspiring weekend of practical teachings of modern Buddhism,
15 - 17 Mar
7:00 pm
Ards Friary, Donegal
No event found!

In Depth Retreats

Upcoming Meditation Retreats

No event found!

Study Programs

Take your practice Deeper

Our Study Programs are the perfect opportunity to take your practice deeper, learn more about the teachings and make authentic progress. Although the live classes take place in Dublin, our Study Programs are available to everyone throughout Ireland by correspondence. Find out more by clicking on the link below.

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