Meditate in Galway

Classes & Events for Everyone

Suitable for everyone, we offer weekly in-person meditation classes, as well as regular weekend workshops. Click on the options below to find your perfect class or to learn about upcoming events. Discover how to use Buddhist meditation & mindfulness training to solve daily problems, be more present, improve relationships and discover authentic happiness.

Weekly Classes

Meditation & Mindfulness in Galway

Our weekly in-person meditation classes are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself. 

Learn how to use Buddhist meditation & mindfulness training to overcome stress and increase your inner peace and well-being. Classes include talks, guided meditation and Q&A. 

Worry Less, Enjoy Life


The challenging times we live in and the demands of our modern lifestyles can easily lead to increasing levels of worry and anxiety, even in the most positive and resilient of us. Discover how the power of meditation combined with learning how to relate to the challenges we meet with more wisdom and perspective enables us to worry less and enjoy life more fully, from the inside-out.

In this series of drop-in sessions with Barry Walsh – which are suitable for everyone – through weekly talks and relaxing guided meditations, we will learn how to skilfully recognise, reduce and let go of unhelpful tendencies towards overthinking, worry and anxiety, that we can all experience when we meet difficulties in everyday life.

We will learn how to live more lightly, with a genuinely calm mind and positive outlook on life, that leads to increasing flexibility and fearlessness to work with, and through the challenges we meet in our days and lives. We will discover how this naturally leads to a deeper and more consistent peace, happiness and joy in everyday life, from the inside-out!

Note: Each class in the series is self-contained, so please feel free to drop in to any class, any week. There’s also an opportunity to stay back for a cuppa and chat after class, in what’s always a relaxed and friendly atmosphere.

Mar 15 – The secret to worrying less and enjoying life, from the inside-out!
Mar 22 – How to let go of overthinking, worry and anxiety
Mar 29 – How it’s possible to live lightly and worry free
Apr 5 – Embracing all of life, living fearlessly and enjoying life fully
The following series will begin on Apr 19 with Barry Walsh

Upcoming Events

Meditation Workshops & Retreats

Our meditation workshops and retreats are an ideal way to experience the benefits of Buddhist meditation and mindfulness training. These weekend events allow us the chance to explore the teachings in more depth than is possible at our drop-in classes. Learn how to use meditation to solve daily problems, improve relationships and find lasting happiness. Events include talks, guided meditations and Q&A.

Upcoming Events

Meditation Workshops & Retreats

No event found!

In Depth Retreats

Upcoming Meditation Retreats

No event found!

Study Programs

Take your practice Deeper

Our Study Programs are the perfect opportunity to take your practice deeper, learn more about the teachings and make authentic progress. Although the live classes take place in Dublin, our Study Programs are available to everyone throughout Ireland by correspondence. Find out more by clicking on the link below.

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