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GALWAY

Meditate in Galway

Classes & Events for Everyone

Suitable for everyone, we offer weekly in-person meditation classes, as well as regular weekend workshops. Click on the options below to find your perfect class or to learn about upcoming events. Discover how to use Buddhist meditation & mindfulness training to solve daily problems, be more present, improve relationships and discover authentic happiness.

Weekly Classes

Meditation & Mindfulness in Galway

Our weekly in-person meditation classes are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself. 

Learn how to use Buddhist meditation & mindfulness training to overcome stress and increase your inner peace and well-being. Classes include talks, guided meditation and Q&A. 

Stress Less, Fearless, Live Lightly

Fear, stress and anxiety are a normal part of everyday life. However, unhealthy levels of all three can undermine anyone’s peace of mind, self-confidence and self-esteem it they persist, no matter how confident and happy we are today,

Each week, in this new series of drop-in weekly talks and guided meditations with Barry Walsh, we will learn proven meditations and insights for daily life, to learn how to deal with these emotions in a healthy and empowering way.

We will learn how to let these emotions go in the moment and – in time – prevent unhealthy levels of all three from arising in the first place.

We will explore how this leads to a relaxed confidence in our ability to live more lightly, with greater ease and peace of mind in daily life. As a result, we discover how it’s possible to live with greater flexibility, resilience and fearlessness, no matter what happens in our days and lives.

Upcoming Events

Meditation Workshops & Retreats

Our meditation workshops and retreats are an ideal way to experience the benefits of Buddhist meditation and mindfulness training. These weekend events allow us the chance to explore the teachings in more depth than is possible at our drop-in classes. Learn how to use meditation to solve daily problems, improve relationships and find lasting happiness. Events include talks, guided meditations and Q&A.

Upcoming Events

Meditation Workshops & Retreats

No event found!

In Depth Retreats

Upcoming Meditation Retreats

No event found!

In-depth Programs

Take your practice Deeper

Our In-depth Programs are the perfect opportunity to take your practice deeper, learn more about the teachings and make authentic progress. Although the live classes take place in Dublin, our In-depth Programs are available to everyone throughout Ireland by correspondence. Find out more by clicking on the link below.

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