Stress Less, Live More
In this half-day course with Kadam Adam through talks and guided meditations, we will learn how to skilfully recognise, reduce and gradually become free of, the underlying causes of unhealthy stress ...
Meditation Events
Discover practical wisdom
Suitable for everyone, our meditation workshops and retreats in Dublin are an ideal way to experience the benefits of Buddhist meditation and mindfulness training. These weekend events allow us the chance to explore the teachings in more depth than is possible at our drop-in meditation classes. Learn how to use Buddhist wisdom and meditation techniques to solve daily problems, improve relationships and find authentic happiness. Events include talks, guided meditations and Q&A.
“These meditation classes give me the support and tools I need to deal with whatever is going on in my life in a more calm and positive way.”
— Eimear Jane
Upcoming Events
Meditation Workshops & Retreats
Open Day at Tara KMC
Everyone is warmly welcome to drop in for our free open day event at Tara KMC, Templeogue Village. Drop by, have a look around and chat with our friendly team ...
Silencing The Inner Critic
Details to follow ...
Irish Dharma Celebration –
Inner Healing, Through Developing Inner Peace
Everyone is welcome to attend the Irish Dharma Celebration 2023, which offers a deeply relaxing and inspiring weekend of practical teachings and meditation ...
Learn To Meditate
Join us for one of our signature mediation workshops which is designed for everyone. Learn a step-by-step approach to meditation which is simple and practical ...
Countryside Retreat – Letting Go of The Past
Details to follow ...
Summer Relaxation Retreat
This retreat is an ideal peaceful relaxation getaway. Especially suitable for those new to meditation and those who want to relax and refresh ...
The Power of Tantra, A Blissful Journey
Details to follow... ...
The Courage to Love
Details to follow ...
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In Depth Retreats
Upcoming Meditation Retreats
Nyungnay Retreat
Details to follow... ...
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Questions?
Find answers here
Our regular in-person events are suitable for beginners and those with more experience of meditation & mindfulness training.
Walk-ins welcome. You can pay at the door (cash/card) or book online in advance. If you book online, just bring along your booking receipt on your phone or on paper. For livestream bookings, you will need to book at least 1 hour in advance. You will receive an email with your link at least 1 hour before the session begins.
We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our operating expenses. We appreciate that current times are financially challenging for some. If you have difficulty affording our fees please get in touch to discuss a concession. Email here.
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.
No. Everyone is welcome, including beginners.
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