CORK

Meditate in Cork

Classes & Events for Everyone

Suitable for everyone, we offer weekly livestream meditation classes, as well as regular weekend workshops. Click on the options below to find your perfect class or to learn about upcoming events. Discover how to use Buddhist meditation & mindfulness training to solve daily problems, be more present, improve relationships and discover authentic happiness. 

The Teacher

KELSANG DROLMA

Kelsang Drolma  is the local teacher for the Tara KMC branch in Cork. She is an ordained Buddhist nun and  has taught in Ireland and the UK. She completed the STTP Special Training Programme in the main centre for the Kadampa Tradition MKMC.  Drolma is well loved for her warm, clear, practical teachings.  She teaches with a sense of humour really connecting with students, inspiring them to practice the teachings and apply them in their daily lives.

A New Way of Being

The New Year is a symbol of possibility.  It is a time we can reinvent and re imagine ourselves..
 
Imagine relating to your life in a fresh new way, unburdened by the past. In this course we will train in methods derived from ancient Buddhist wisdom to move from habitual unhelpful ways of being into a new way of being, where we are not distracted by ruminations on the past or worries about the future, but centered in the here and now. We will learn how to integrate these changes in our daily lives so we can bring in small, profound and lasting changes in our life – experiencing a whole new way of being
 
Jan 5 – Intentions, wishes, energy
Jan 12 – Transforming from anger to calm
Jan 19 – Transforming from craving to contentment
Jan 26 – Being present to ourself & others
 
Each class includes two guided meditations, a teaching, and an opportunity for questions. No previous experience required.
 

Simply Meditate, at Lunchtime

Take a peaceful break from your day, and enjoy these deeply relaxing guided meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised for the rest of the day ahead.

Please book your bundle of lunchtime classes before Monday at 11.30am each week. You will then receive a confirmation email followed by a link to the classes.

Upcoming Events

Meditation Workshops & Retreats

Our livestream meditation workshops and retreats are an ideal way to experience the benefits of Buddhist meditation and mindfulness training. These weekend events allow us the chance to explore the teachings in more depth than is possible at our drop-in classes. Learn how to use Buddhist wisdom and meditation to solve daily problems, improve relationships and find lasting happiness. Events include talks, guided meditations and Q&A.

Love Without Pain

We all love the feeling of love - whether it’s for our partner, family or friends - yet all too often our love for others comes with a fair degree of pain and heartbreak. In this meditation workshop - with Kadam Adam - we will explore how the problem has never been our love for others. In reality, it’s that our present love is often mixed with unrealistic expectations of others (and ourselves) ...
12 Feb
10:00 am - 1:30 pm
Tara KMC Dublin & Livestreamed

Learn How To
Meditate

Join us for one of our signature mediation workshops. It’s meditation made simple, practical and for everyone. We know everyone can learn to meditate, even if we may feel at the beginning we can’t.​ ​In this workshop, learn a proven step-by-step approach to mediation, that everyone can learn and integrate into their normal daily schedule ...
26 Feb
10:00 am - 1:30 pm
Tara KMC Dublin & Livestreamed

Tara KMC –
Opening Event

Everyone is warmly welcome to join us for this special opening ceremony of the brand new Tara Kadampa Meditation Centre, Dublin, with Kadam Bridget Heyes ( National Spiritual Director of Kadampa Buddhism for the UK and Ireland). The evening will start with the official opening ceremony and ribbon cutting, followed by a short talk and beautiful chanted Kadampa Buddhist prayers ...
25 Mar
6:00 pm - 9:00 pm
Tara KMC, Dublin

Solutions for Anxiety

Anxiety, fear and stress are almost universal experiences of our busy, modern lives. These very common states of mind rob us of our ability to enjoy life, and to experience peace and happiness. In this special workshop with Kadam Bridget Heyes, we will explore how Buddha’s timeless teachings offer a simple and yet profound alternative ...
26 Mar
10:00 am - 1:30 pm
Tara KMC Dublin & Livestreamed

Irish Dharma Celebration
The Healing Power of Wisdom

Enjoy a unique weekend of relaxation, meditation and inspiration with internationally renowned Kadampa Buddhist teacher, Kadam Bridget Heyes. This year's Irish Dharma celebration - open to everyone - will include teachings and guided meditations on the healing nature of Buddha’s must profound wisdom teachings on Emptiness ...
13 - 15 May
7:00 pm
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Study Programs

Take your practice Deeper

Our Study Programs are the perfect opportunity to take your practice deeper, learn more about the teachings and make authentic progress. Although the live classes take place in Dublin, our Study Programs are available to everyone throughout Ireland by correspondence. Find out more by clicking on the link below.

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