Yearly Monthly Weekly Daily List Grid Tile
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- TU
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- FR
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- 1Simply Meditate, at Lunchtime12:30 pm - 1:00 pmTake a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
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- 3Easy Like Sunday Morning10:30 am - 11:30 amThese sixty minute meditation classes offer a perfect opportunity to take some time out, relax into our Sunday mornings, focus on our inner well-being, and set ourselves up in the best possible way, for the week ahead. Each session will include a deeply relaxing guided meditation, as well as practical and inspiring i , ...Tranquil Sundays (Cork)11:00 am - 12:00 pmTreat yourself to time out to relax, unwind, reflect and connect to your own tranquil mind. When your mind is more tranquil, and spacious you experience your life very differently. Your usual problems naturally start to fall away, relationships improve, and physical and mental health is enhanced and you experience , ...
- 4Simply Meditate, at Lunchtime12:30 pm - 1:00 pmTake a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...Wishfulfilling Jewel with Tsog Offering5:00 pm - 6:00 pmThe heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...
- 5Simply Meditate (Cork)1:00 pm - 1:30 pmTake a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...Heart Jewel5:15 pm - 6:00 pmThe heart practice of Kadampa Buddhism, Heart Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on t , ...Public Talk | Mind Yourself, Happier from the Inside-Out7:00 pm - 8:15 pmMind Yourself, Happier From The Inside-Out7:00 pm - 8:15 pmMind yourself! we may say it to those we love every day, meaning take good care of yourself today. However, in our ‘always on’ lifestyles, how often do we press pause on our own lives and take some time and space to take really good care of ourselves?In particular, to take really good care of our mental and emotion , ...
- 6Meditation for Daily Life7:00 pm - 8:00 pmOur Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We will learn meditations to , ...Managing Stress, Building Resilience (Cork)7:00 pm - 8:15 pmMind Yourself, Happier From The Inside-Out (Galway)7:00 pm - 8:15 pmMind yourself! many of us say it to those we love every day, meaning take good care of yourself today. However, in our ‘always on’ lifestyles, how often do we simply press pause on our own lives, and give ourselves the time and space to take really good care of ourselves?In particular, to take really good care of o , ...
- 7Heart Jewel5:15 pm - 6:00 pmThe heart practice of Kadampa Buddhism, Heart Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on t , ...Fearless7:00 pm - 8:15 pm
- 8Simply Meditate, at Lunchtime12:30 pm - 1:00 pmTake a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
- 9Silencing the Inner Critic (Limerick)10:00 am - 1:00 pmFinding Space & Calm Within (Cork)10:00 am - 4:00 pmThis gentle retreat is an ideal opportunity to unplug and unwind in this idyllic setting by the beach in Youghal. Buddhist nun, Kelsang Drolma will guide you in a series of meditations that can be enjoyed by anyone. Between meditation sessions you can rest, enjoy the peaceful location and spend time getting to know , ...Learn to Meditate10:00 am - 1:00 pm
- 10Easy Like Sunday Morning10:30 am - 11:30 amThese sixty minute meditation classes offer a perfect opportunity to take some time out, relax into our Sunday mornings, focus on our inner well-being, and set ourselves up in the best possible way, for the week ahead. Each session will include a deeply relaxing guided meditation, as well as practical and inspiring i , ...Tranquil Sundays (Cork)11:00 am - 12:00 pmTreat yourself to time out to relax, unwind, reflect and connect to your own tranquil mind. When your mind is more tranquil, and spacious you experience your life very differently. Your usual problems naturally start to fall away, relationships improve, and physical and mental health is enhanced and you experience , ...
- 11Simply Meditate, at Lunchtime12:30 pm - 1:00 pmTake a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...Wishfulfilling Jewel with Tsog Offering5:00 pm - 6:00 pmThe heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...
- 12Simply Meditate (Cork)1:00 pm - 1:30 pmTake a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...Heart Jewel5:15 pm - 6:00 pmThe heart practice of Kadampa Buddhism, Heart Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on t , ...Mind Yourself, Happier From The Inside-Out7:00 pm - 8:15 pmMind yourself! we may say it to those we love every day, meaning take good care of yourself today. However, in our ‘always on’ lifestyles, how often do we press pause on our own lives and take some time and space to take really good care of ourselves?In particular, to take really good care of our mental and emotion , ...
- 13Meditation for Daily Life7:00 pm - 8:00 pmOur Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We will learn meditations to , ...Managing Stress, Building Resilience (Cork)7:00 pm - 8:15 pmMind Yourself, Happier From The Inside-Out (Galway)7:00 pm - 8:15 pmMind yourself! many of us say it to those we love every day, meaning take good care of yourself today. However, in our ‘always on’ lifestyles, how often do we simply press pause on our own lives, and give ourselves the time and space to take really good care of ourselves?In particular, to take really good care of o , ...
- 14Heart Jewel5:15 pm - 6:00 pmThe heart practice of Kadampa Buddhism, Heart Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on t , ...Fearless7:00 pm - 8:15 pm
- 15Simply Meditate, at Lunchtime12:30 pm - 1:00 pmTake a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
- 16Heal your Past, Change Your Future (Cork)10:00 am - 1:00 pmWe can’t change the past, but it is possible to heal the impact it has on us. A painful past can define us and affect how we respond now. By applying Buddha’s timeless wisdom and training in meditation, we can learn how to transform your past. We can find the peace we long for and feel confident about our , ...
- 17Easy Like Sunday Morning10:30 am - 11:30 amThese sixty minute meditation classes offer a perfect opportunity to take some time out, relax into our Sunday mornings, focus on our inner well-being, and set ourselves up in the best possible way, for the week ahead. Each session will include a deeply relaxing guided meditation, as well as practical and inspiring i , ...Tranquil Sundays (Cork)11:00 am - 12:00 pmTreat yourself to time out to relax, unwind, reflect and connect to your own tranquil mind. When your mind is more tranquil, and spacious you experience your life very differently. Your usual problems naturally start to fall away, relationships improve, and physical and mental health is enhanced and you experience , ...
- 18Simply Meditate, at Lunchtime12:30 pm - 1:00 pmTake a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...Wishfulfilling Jewel with Tsog Offering5:00 pm - 6:00 pmThe heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...
- 19Simply Meditate (Cork)1:00 pm - 1:30 pmTake a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...Heart Jewel5:15 pm - 6:00 pmThe heart practice of Kadampa Buddhism, Heart Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on t , ...Mind Yourself, Happier From The Inside-Out7:00 pm - 8:15 pmMind yourself! we may say it to those we love every day, meaning take good care of yourself today. However, in our ‘always on’ lifestyles, how often do we press pause on our own lives and take some time and space to take really good care of ourselves?In particular, to take really good care of our mental and emotion , ...
- 20Meditation for Daily Life7:00 pm - 8:00 pmOur Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We will learn meditations to , ...Managing Stress, Building Resilience (Cork)7:00 pm - 8:15 pmMind Yourself, Happier From The Inside-Out (Galway)7:00 pm - 8:15 pmMind yourself! many of us say it to those we love every day, meaning take good care of yourself today. However, in our ‘always on’ lifestyles, how often do we simply press pause on our own lives, and give ourselves the time and space to take really good care of ourselves?In particular, to take really good care of o , ...Meditation Classes (Dalkey)7:00 pm - 8:15 pmSuitable for everyone, our weekly in-person meditation classes on Wednesday evening are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself. Learn how to use Buddhist meditation & mindfulness training to increase your inner peace and happines , ...Mind Yourself, Happier From The Inside-Out (Dalkey)7:00 pm - 8:15 pm
- 21Heart Jewel5:15 pm - 6:00 pmThe heart practice of Kadampa Buddhism, Heart Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on t , ...Fearless7:00 pm - 8:15 pm
- 22Simply Meditate, at Lunchtime12:30 pm - 1:00 pmTake a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...FREE | Meditation, for Inner Peace & Happiness5:00 pm - 9:00 pmEveryone is warmly welcome to drop in for our free Culture Night event at Tara KMC, Templeogue Village. Drop by, have a look around and chat with our friendly team. Enjoy a deeply relaxing guided meditation and short talk on how we can discover increasing levels of peace and happiness through the practice of med , ...
- 23Lighter, Finding Freedom Within10:00 am - 1:00 pmImagine a day where you feel unburdened by unhealthy stress, anxiety, anger and negativity, as well as free of background mental busyness and agitation. A day where you simply feel lighter, more consistently happy and free. Whilst that may seem like a fantasy today, it can become a reality for all of us, more and mor , ...
- 24Easy Like Sunday Morning10:30 am - 11:30 amThese sixty minute meditation classes offer a perfect opportunity to take some time out, relax into our Sunday mornings, focus on our inner well-being, and set ourselves up in the best possible way, for the week ahead. Each session will include a deeply relaxing guided meditation, as well as practical and inspiring i , ...Tranquil Sundays (Cork)11:00 am - 12:00 pmTreat yourself to time out to relax, unwind, reflect and connect to your own tranquil mind. When your mind is more tranquil, and spacious you experience your life very differently. Your usual problems naturally start to fall away, relationships improve, and physical and mental health is enhanced and you experience , ...
- 25Simply Meditate, at Lunchtime12:30 pm - 1:00 pmTake a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...Wishfulfilling Jewel with Tsog Offering5:00 pm - 6:00 pmThe heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...
- 26Simply Meditate (Cork)1:00 pm - 1:30 pmTake a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...Heart Jewel5:15 pm - 6:00 pmThe heart practice of Kadampa Buddhism, Heart Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on t , ...Mind Yourself, Happier From The Inside-Out7:00 pm - 8:15 pmMind yourself! we may say it to those we love every day, meaning take good care of yourself today. However, in our ‘always on’ lifestyles, how often do we press pause on our own lives and take some time and space to take really good care of ourselves?In particular, to take really good care of our mental and emotion , ...
- 27Meditation for Daily Life7:00 pm - 8:00 pmOur Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We will learn meditations to , ...Managing Stress, Building Resilience (Cork)7:00 pm - 8:15 pmMind Yourself, Happier From The Inside-Out (Galway)7:00 pm - 8:15 pmMind yourself! many of us say it to those we love every day, meaning take good care of yourself today. However, in our ‘always on’ lifestyles, how often do we simply press pause on our own lives, and give ourselves the time and space to take really good care of ourselves?In particular, to take really good care of o , ...Meditation Classes (Dalkey)7:00 pm - 8:15 pmSuitable for everyone, our weekly in-person meditation classes on Wednesday evening are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself. Learn how to use Buddhist meditation & mindfulness training to increase your inner peace and happines , ...Mind Yourself, Happier From The Inside-Out (Dalkey)7:00 pm - 8:15 pm
- 28Heart Jewel5:15 pm - 6:00 pmThe heart practice of Kadampa Buddhism, Heart Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on t , ...Fearless7:00 pm - 8:15 pm
- 29Simply Meditate, at Lunchtime12:30 pm - 1:00 pmTake a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
- 30Lighter, Finding Freedom Within (Galway)10:00 am - 1:00 pm
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Weekly Classes
Meditation & Mindfulness

Tuesdays
7:00-8:30pm
€10 per class

Thursdays
7:00-8:30pm
€10 per class

Sundays
10:30-11:30am
€8 per class

Mon,Wed&Fri
12:30-1pm
€8 (3x classes)
Upcoming Events
Meditation workshops & Retreats
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