Calendar

Find out what's on

Check out the calendar below for dates and details about all of our classes, workshops, retreats and prayer schedules. Click on the options below to find out more.

Yearly Monthly Weekly Daily List Grid Tile
MO
TU
WE
TH
FR
SA
SU
28
Simply Meditate, at Lunchtime
12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
29
Lunchtime Meditation (Cork)
1:00 pm - 1:30 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
Discover How to be Truly Happy (Cork)
7:00 pm - 8:15 pm
From a young age, we receive an education and, throughout our lives, we often learn many different skills and technical subjects. However, we have never learnt how to be happy all the time, even though this is our deepest wish. This is everybody’s basic wish for real lasting happiness, and , ...
How to Stop Overthinking, and Find Real Happiness
7:00 pm - 8:15 pm
We can all get caught in a loop of overthinking, worry and even catastrophising, whether for a minute, a day or months – it’s human! Yet there are proven methods of training the mind – that Buddha taught – that people from all walks of life have been training in for centuries to break free , ...
The Art of Letting Go & Embracing Change (Cork)
7:00 pm - 8:15 pm
Learn how to let go and move on from what holds you back in life. Whether it’s a challenging change or even a positive one, we can all too often resist it. We feel attached to things staying as they are, even when it becomes clear they can’t, or even when our current situation, habits or behav , ...
30
Happiness Hour (Cork)
7:45 pm - 8:45 pm
MIND TREAT – REFRESH, REFLECT, MEDITATE Suitable for everyone, these drop-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddha’s wisdom. Each class is self-contained so you can drop-in any week.     Each class begins with , ...
1
Peace of Mind – Feeling Secure & Confident
7:00 pm - 8:15 pm
NEXT CLASS 22 OCT We all want to be happy and to live our life to the fullest. We long to feel free, confident and emotionally secure –  finding our place in the world without fear. To live a life with presence and connection.How is this possible?Buddha explained how everyone has the potential to live from , ...
2
Simply Meditate, at Lunchtime
12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
3
Karma – Create a Lucky Happy LIfe (Cork)
10:00 am - 1:00 pm
When we find ourselves immersed in problems, we often ask: Why me? But do we have an answer to that question? Do we feel unlucky? Do we feel that we’ve been dealt an unfair hand? Understanding karma puts us in the driver’s seat of our own life.  Buddha’s teachings on the law of karma give us a clear and practical expl , ...
Healing Through Wisdom
10:00 am - 1:00 pm
It’s possible to become increasingly free from the mental and emotional impact of the tough periods we can all go through in our days and lives.

It’s possible to experience deep inner healing and peace of mind over time, through looking at our lives with wisdom.

Join Kadam Adam for this morning of inspi , ...
4
Finding The Joy, In Everyday Life
11:00 am - 12:15 pm
Tranquil Sundays (Cork)
12:30 pm - 1:30 pm
Treat yourself to time out to relax, unwind, reflect and connect to your own tranquil mind. When your mind is more tranquil and spacious, you experience your life very differently. Your usual problems naturally start to fall away, relationships improve, and physical and mental health are enhanced, and you experie , ...
5
Simply Meditate, at Lunchtime
12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
6
Lunchtime Meditation (Cork)
1:00 pm - 1:30 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
Discover How to be Truly Happy (Cork)
7:00 pm - 8:15 pm
From a young age, we receive an education and, throughout our lives, we often learn many different skills and technical subjects. However, we have never learnt how to be happy all the time, even though this is our deepest wish. This is everybody’s basic wish for real lasting happiness, and , ...
How to Stop Overthinking, and Find Real Happiness
7:00 pm - 8:15 pm
We can all get caught in a loop of overthinking, worry and even catastrophising, whether for a minute, a day or months – it’s human! Yet there are proven methods of training the mind – that Buddha taught – that people from all walks of life have been training in for centuries to break free , ...
The Art of Letting Go & Embracing Change (Cork)
7:00 pm - 8:15 pm
Learn how to let go and move on from what holds you back in life. Whether it’s a challenging change or even a positive one, we can all too often resist it. We feel attached to things staying as they are, even when it becomes clear they can’t, or even when our current situation, habits or behav , ...
7
Happiness Hour (Cork)
7:45 pm - 8:45 pm
MIND TREAT – REFRESH, REFLECT, MEDITATE Suitable for everyone, these drop-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddha’s wisdom. Each class is self-contained so you can drop-in any week.     Each class begins with , ...
8
Peace of Mind – Feeling Secure & Confident
7:00 pm - 8:15 pm
NEXT CLASS 22 OCT We all want to be happy and to live our life to the fullest. We long to feel free, confident and emotionally secure –  finding our place in the world without fear. To live a life with presence and connection.How is this possible?Buddha explained how everyone has the potential to live from , ...
9
International Event – Je Tsongkhapa Empowerment and Teachings
All Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, th , ...
Simply Meditate, at Lunchtime
12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
10
International Event – Je Tsongkhapa Empowerment and Teachings
All Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, th , ...
11
International Event – Je Tsongkhapa Empowerment and Teachings
All Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, th , ...
Finding The Joy, In Everyday Life
11:00 am - 12:15 pm
12
International Event – Je Tsongkhapa Empowerment and Teachings
All Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, th , ...
13
International Event – Je Tsongkhapa Empowerment and Teachings
All Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, th , ...
Discover How to be Truly Happy (Cork)
7:00 pm - 8:15 pm
From a young age, we receive an education and, throughout our lives, we often learn many different skills and technical subjects. However, we have never learnt how to be happy all the time, even though this is our deepest wish. This is everybody’s basic wish for real lasting happiness, and , ...
How to Stop Overthinking, and Find Real Happiness
7:00 pm - 8:15 pm
We can all get caught in a loop of overthinking, worry and even catastrophising, whether for a minute, a day or months – it’s human! Yet there are proven methods of training the mind – that Buddha taught – that people from all walks of life have been training in for centuries to break free , ...
14
International Event – Je Tsongkhapa Empowerment and Teachings
All Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, th , ...
15
International Event – Je Tsongkhapa Empowerment and Teachings
All Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, th , ...
16
17
18
Finding The Joy, In Everyday Life
11:00 am - 12:15 pm
Tranquil Sundays (Cork)
12:30 pm - 1:30 pm
Treat yourself to time out to relax, unwind, reflect and connect to your own tranquil mind. When your mind is more tranquil and spacious, you experience your life very differently. Your usual problems naturally start to fall away, relationships improve, and physical and mental health are enhanced, and you experie , ...
19
Simply Meditate, at Lunchtime
12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
20
Lunchtime Meditation (Cork)
1:00 pm - 1:30 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
Meditation Classes (Galway)
7:00 pm - 8:15 pm
NEXT CLASS OCT 20 Suitable for everyone, our weekly in-person meditation classes on Tuesday evening are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself.  Learn how to use Buddhist meditation & mindfulness training to increase your inner pea , ...
The Art of Letting Go & Embracing Change (Cork)
7:00 pm - 8:15 pm
Learn how to let go and move on from what holds you back in life. Whether it’s a challenging change or even a positive one, we can all too often resist it. We feel attached to things staying as they are, even when it becomes clear they can’t, or even when our current situation, habits or behav , ...
Finding Peace, Purpose & Happiness, In An Uncertain World (Galway)
7:00 pm - 8:15 pm
Finding Peace, Purpose & Happiness, In An Uncertain World
7:00 pm - 8:15 pm
21
Meditation Classes (Dun Laoghaire)
6:45 pm - 7:45 pm
Suitable for everyone, our weekly in-person meditation classes on Wednesday evening are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself.  Learn how to use Buddhist meditation & mindfulness training to increase your inner peace and happiness, , ...
Stop Worrying, Start Living
7:00 pm - 8:15 pm
We can all get caught in a loop of overthinking, worry and even catastrophising, whether for a minute, a day or months – it’s human! Life can be busy, uncertain and sometimes overwhelming. So much so, that we can easily find ourselves feeling stressed, emotionally drained or caught up in worry and anxi , ...
Happiness Hour (Cork)
7:45 pm - 8:45 pm
MIND TREAT – REFRESH, REFLECT, MEDITATE Suitable for everyone, these drop-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddha’s wisdom. Each class is self-contained so you can drop-in any week.     Each class begins with , ...
22
Meditation for Daily Life
7:00 pm - 8:00 pm
NEXT CLASS OCT 22 Our Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We will le , ...
Peace of Mind – Feeling Secure & Confident
7:00 pm - 8:15 pm
NEXT CLASS 22 OCT We all want to be happy and to live our life to the fullest. We long to feel free, confident and emotionally secure –  finding our place in the world without fear. To live a life with presence and connection.How is this possible?Buddha explained how everyone has the potential to live from , ...
23
Simply Meditate, at Lunchtime
12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
24
Harnessing the Power of Intention
10:00 am - 1:00 pm
It’s possible to shape a life of increasing inner peace, genuine happiness and fulfilment.The confidence to do so comes from living intentionally, one day at a time.Instead of defaulting to habits of mind and behaviours that don’t serve us or others well, we can learn to live by design, intentionally creating the lif , ...
25
Finding The Joy, In Everyday Life
11:00 am - 12:15 pm
Tranquil Sundays (Cork)
12:30 pm - 1:30 pm
Treat yourself to time out to relax, unwind, reflect and connect to your own tranquil mind. When your mind is more tranquil and spacious, you experience your life very differently. Your usual problems naturally start to fall away, relationships improve, and physical and mental health are enhanced, and you experie , ...
26
Simply Meditate, at Lunchtime
12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
27
Lunchtime Meditation (Cork)
1:00 pm - 1:30 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
The Art of Letting Go & Embracing Change (Cork)
7:00 pm - 8:15 pm
Learn how to let go and move on from what holds you back in life. Whether it’s a challenging change or even a positive one, we can all too often resist it. We feel attached to things staying as they are, even when it becomes clear they can’t, or even when our current situation, habits or behav , ...
Finding Peace, Purpose & Happiness, In An Uncertain World (Galway)
7:00 pm - 8:15 pm
Finding Peace, Purpose & Happiness, In An Uncertain World
7:00 pm - 8:15 pm
28
Meditation Classes (Dun Laoghaire)
6:45 pm - 7:45 pm
Suitable for everyone, our weekly in-person meditation classes on Wednesday evening are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself.  Learn how to use Buddhist meditation & mindfulness training to increase your inner peace and happiness, , ...
Finding Peace, Purpose & Happiness, In An Uncertain World (Dun Laoghaire)
6:45 pm - 7:45 pm
It’s possible to live with greater peace of mind, purpose and genuine happiness, even in uncertain times. AI changing jobs. Climate change. Wars. Economic uncertainty. Finding it hard to buy a home or keep up with the pace of modern life. All this can lead us to wondering, what’s the point? How can I feel opt , ...
Stop Worrying, Start Living
7:00 pm - 8:15 pm
We can all get caught in a loop of overthinking, worry and even catastrophising, whether for a minute, a day or months – it’s human! Life can be busy, uncertain and sometimes overwhelming. So much so, that we can easily find ourselves feeling stressed, emotionally drained or caught up in worry and anxi , ...
Happiness Hour (Cork)
7:45 pm - 8:45 pm
MIND TREAT – REFRESH, REFLECT, MEDITATE Suitable for everyone, these drop-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddha’s wisdom. Each class is self-contained so you can drop-in any week.     Each class begins with , ...
29
Meditation for Daily Life
7:00 pm - 8:00 pm
NEXT CLASS OCT 22 Our Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We will le , ...
Peace of Mind – Feeling Secure & Confident
7:00 pm - 8:15 pm
NEXT CLASS 22 OCT We all want to be happy and to live our life to the fullest. We long to feel free, confident and emotionally secure –  finding our place in the world without fear. To live a life with presence and connection.How is this possible?Buddha explained how everyone has the potential to live from , ...
30
Simply Meditate, at Lunchtime
12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...
31
Making Peace with the Past – Embracing the Future (Mallow, Cork)
10:00 am - 1:00 pm
Time to release the baggage and embrace the future.   We can’t change the past. However, it is possible to heal the impact it has had on us ever since. Whether it’s a falling out with a friend, a difficult period in our lives, the mental and emotional wear and tear of the last couple of years, or , ...
A Happier Life Is Just a Mind Away
10:00 am - 1:00 pm
Imagine that many of the challenges we face in our lives come from common misunderstandings of where happiness comes from.  Buddha shared profound insights on how our minds work in reality and what choices lead to mental peace, happiness and a more positive impact on the lives of those around us.Guided by this timele , ...
1
Finding The Joy, In Everyday Life
11:00 am - 12:15 pm
Tranquil Sundays (Cork)
12:30 pm - 1:30 pm
Treat yourself to time out to relax, unwind, reflect and connect to your own tranquil mind. When your mind is more tranquil and spacious, you experience your life very differently. Your usual problems naturally start to fall away, relationships improve, and physical and mental health are enhanced, and you experie , ...

Weekly Classes

Meditation & Mindfulness

Tuesdays

7:00-8:15pm
€10 per class

WEDNESDAYS

7:00-8:00pm
€8 per class

Sundays

11:00am-12:15pm
€10 per class

THURSDAYS

7:00-8:15pm
€10 per class

Upcoming Events

Meditation workshops & Retreats

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