Whether we are looking forward to spending quality time with family and friends, or on our own this holiday season, we also know it can be a somewhat stressful and tiring experience for many. In this series of drop-in meditation classes with Barry Walsh – which are suitable for everyone – we w , ...

Whether we are looking forward to spending quality time with family and friends, or on our own this holiday season, we also know it can be a somewhat stressful and tiring experience for many. In this series of drop-in meditation classes with Kadam Adam – which are suitable for everyone – we will ex , ...

Imagine living without stress and tension in your daily life – a life free from worry, anxiety and the many daily problems these negative states of mind create. In this world, is it possible to be free from worry and stress? The wonderful news is – yes, it is possible. Join us for an inspirational evening , ...

Our Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We wi , ...

We all have an amazing potential to love and be a real friend to everyone. We limit this capacity almost believing we can only love and care for some people. We and others really benefit when we allow that potential to shine. In this course we will explore practical and profound methods to increase our capacity to , ...

The heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...

A combination of the onset of the dark and cold winter nights, as well as the everyday challenges we face in our lives and world at the moment, can all too easily leave us feeling energetically depleted, and mentally and emotionally burdened at times. The good news is, we can come to discover that we all have a nat , ...

Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...

Whether we normally have a healthy degree of self-confidence and a relatively fearless approach to life, or not, we all know we can hit difficult periods in our lives and world that can undermine our self-esteem and self-confidence, as well as increase our fear and anxiety in everyday life. In this half-day course , ...

These sixty minute meditation classes offer a perfect opportunity to take some time out, relax into our Sunday mornings, focus on our inner well-being, and set ourselves up in the best possible way, for the week ahead. Each session will include a deeply relaxing guided meditation, as well as practical and inspiring in , ...

Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...

The heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...

Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...

The heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...

Whether we are looking forward to spending quality time with family and friends, or on our own this holiday season, we also know it can be a somewhat stressful and tiring experience for many. In this series of drop-in meditation classes with Kadam Adam – which are suitable for everyone – we will explore , ...

Whether we are looking forward to spending quality time with family and friends, or on our own this holiday season, we also know it can be a somewhat stressful and tiring experience for many. In this series of drop-in meditation classes with Barry Walsh – which are suitable for everyone – we w , ...

Whether we are looking forward to spending quality time with family and friends, or on our own this holiday season, we also know it can be a somewhat stressful and tiring experience for many. In this series of drop-in meditation classes with Kadam Adam – which are suitable for everyone – we will ex , ...

Imagine living without stress and tension in your daily life – a life free from worry, anxiety and the many daily problems these negative states of mind create. In this world, is it possible to be free from worry and stress? The wonderful news is – yes, it is possible. Join us for an inspirational evening , ...

Our Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We wi , ...

We all have an amazing potential to love and be a real friend to everyone. We limit this capacity almost believing we can only love and care for some people. We and others really benefit when we allow that potential to shine. In this course we will explore practical and profound methods to increase our capacity to , ...

The heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...

A combination of the onset of the dark and cold winter nights, as well as the everyday challenges we face in our lives and world at the moment, can all too easily leave us feeling energetically depleted, and mentally and emotionally burdened at times. The good news is, we can come to discover that we all have a nat , ...

Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...

These sixty minute meditation classes offer a perfect opportunity to take some time out, relax into our Sunday mornings, focus on our inner well-being, and set ourselves up in the best possible way, for the week ahead. Each session will include a deeply relaxing guided meditation, as well as practical and inspiring in , ...

Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...

The heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...

The heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...

Whether we are looking forward to spending quality time with family and friends, or on our own this holiday season, we also know it can be a somewhat stressful and tiring experience for many. In this series of drop-in meditation classes with Kadam Adam – which are suitable for everyone – we will explore , ...

Our Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We wi , ...

Imagine living without stress and tension in your daily life – a life free from worry, anxiety and the many daily problems these negative states of mind create. In this world, is it possible to be free from worry and stress? The wonderful news is – yes, it is possible. Join us for an inspirational evening , ...

The heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...

Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...

Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...

The heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...

The heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...

Imagine living without stress and tension in your daily life – a life free from worry, anxiety and the many daily problems these negative states of mind create. In this world, is it possible to be free from worry and stress? The wonderful news is – yes, it is possible. Join us for an inspirational evening , ...

Our Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We wi , ...

The heart practice of Kadampa Buddhism, Wishfulfilling Jewel is a beautiful prayer designed to help us receive inspiration and protection from enlightened beings. A special practice for developing compassion, wisdom, and strength by relying on the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficult , ...

Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...

Why not try something a little different and truly memorable this new years eve, in the tranquil candle lit setting of Tara Kadampa Meditation Centre at Templeogue Village, Dublin. Our new year’s eve celebration and meditation event – which everyone is warmly welcome to attend – will start with a delici , ...