Yearly Monthly Weekly Daily List Grid Tile
- MO
- TU
- WE
- TH
- FR
- SA
- SU
- 28Simply Meditate, at Lunchtime12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ... - 29Lunchtime Meditation (Cork)1:00 pm - 1:30 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...Discover How to be Truly Happy (Cork)7:00 pm - 8:15 pm
From a young age, we receive an education and, throughout our lives, we often learn many different skills and technical subjects. However, we have never learnt how to be happy all the time, even though this is our deepest wish. This is everybody’s basic wish for real lasting happiness, and , ...How to Stop Overthinking, and Find Real Happiness7:00 pm - 8:15 pm
We can all get caught in a loop of overthinking, worry and even catastrophising, whether for a minute, a day or months – it’s human! Yet there are proven methods of training the mind – that Buddha taught – that people from all walks of life have been training in for centuries to break free , ...The Art of Letting Go & Embracing Change (Cork)7:00 pm - 8:15 pm
Learn how to let go and move on from what holds you back in life. Whether it’s a challenging change or even a positive one, we can all too often resist it. We feel attached to things staying as they are, even when it becomes clear they can’t, or even when our current situation, habits or behav , ... - 30Meditation for Daily Life7:00 pm - 8:00 pm
Our Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We will learn meditations to , ...Happiness Hour (Cork)7:45 pm - 8:45 pm
- 1Peace of Mind – Feeling Secure & Confident7:00 pm - 8:15 pm

- 2Simply Meditate, at Lunchtime12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ... - 3Karma – Create a Lucky Happy LIfe (Cork)10:00 am - 1:00 pm
When we find ourselves immersed in problems, we often ask: Why me? But do we have an answer to that question? Do we feel unlucky? Do we feel that we’ve been dealt an unfair hand? Understanding karma puts us in the driver’s seat of our own life. Buddha’s teachings on the law of karma give us a clear and practical expl , ...Healing Through Wisdom10:00 am - 1:00 pm
- 4Finding The Joy, In Everyday Life11:00 am - 12:15 pm
Whether you feel you’re in a good place in life – happy and healthy – or not today, this series is all about how we can continually improve on where we’re at today, finding a deeper peace and joy in everyday life.Just drop-in on any or all Sundays during this new series, for a morning of guided meditation , ...Tranquil Sundays (Cork)12:30 pm - 1:30 pm
- 5Simply Meditate, at Lunchtime12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ... - 6Lunchtime Meditation (Cork)1:00 pm - 1:30 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...Discover How to be Truly Happy (Cork)7:00 pm - 8:15 pm
From a young age, we receive an education and, throughout our lives, we often learn many different skills and technical subjects. However, we have never learnt how to be happy all the time, even though this is our deepest wish. This is everybody’s basic wish for real lasting happiness, and , ...How to Stop Overthinking, and Find Real Happiness7:00 pm - 8:15 pm
We can all get caught in a loop of overthinking, worry and even catastrophising, whether for a minute, a day or months – it’s human! Yet there are proven methods of training the mind – that Buddha taught – that people from all walks of life have been training in for centuries to break free , ...The Art of Letting Go & Embracing Change (Cork)7:00 pm - 8:15 pm
Learn how to let go and move on from what holds you back in life. Whether it’s a challenging change or even a positive one, we can all too often resist it. We feel attached to things staying as they are, even when it becomes clear they can’t, or even when our current situation, habits or behav , ... - 7Meditation for Daily Life7:00 pm - 8:00 pm
Our Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We will learn meditations to , ...Happiness Hour (Cork)7:45 pm - 8:45 pm
- 8Peace of Mind – Feeling Secure & Confident7:00 pm - 8:15 pm

- 9International Event – Je Tsongkhapa Empowerment and TeachingsAll Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, , ...Simply Meditate, at Lunchtime12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ... - 10International Event – Je Tsongkhapa Empowerment and TeachingsAll Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, , ... - 11International Event – Je Tsongkhapa Empowerment and TeachingsAll Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, , ...Finding The Joy, In Everyday Life11:00 am - 12:15 pm
Whether you feel you’re in a good place in life – happy and healthy – or not today, this series is all about how we can continually improve on where we’re at today, finding a deeper peace and joy in everyday life.Just drop-in on any or all Sundays during this new series, for a morning of guided meditation , ...
- 12International Event – Je Tsongkhapa Empowerment and TeachingsAll Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, , ... - 13International Event – Je Tsongkhapa Empowerment and TeachingsAll Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, , ...Discover How to be Truly Happy (Cork)7:00 pm - 8:15 pm
From a young age, we receive an education and, throughout our lives, we often learn many different skills and technical subjects. However, we have never learnt how to be happy all the time, even though this is our deepest wish. This is everybody’s basic wish for real lasting happiness, and , ...How to Stop Overthinking, and Find Real Happiness7:00 pm - 8:15 pm
We can all get caught in a loop of overthinking, worry and even catastrophising, whether for a minute, a day or months – it’s human! Yet there are proven methods of training the mind – that Buddha taught – that people from all walks of life have been training in for centuries to break free , ... - 14International Event – Je Tsongkhapa Empowerment and TeachingsAll Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, , ... - 15International Event – Je Tsongkhapa Empowerment and TeachingsAll Day
Everyone is welcome to take part in this International Festival. In this special Festival, Gen-la Dekyong will grant the empowerment of the Wisdom Buddha Je Tsongkhapa. She will also explain how to develop and improve our faith in our Spiritual Guide seen as one with Je Tsongkhapa, and on the practice of Migtsema, , ... - 16
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- 18Tranquil Sundays (Cork)12:30 pm - 1:30 pm

- 19Simply Meditate, at Lunchtime12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ... - 20Lunchtime Meditation (Cork)1:00 pm - 1:30 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ...Meditation Classes (Galway)7:00 pm - 8:15 pm
- 21Meditation Classes (Dun Laoghaire)6:45 pm - 7:45 pm
Meditation for Daily Life7:00 pm - 8:00 pm
Our Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We will learn meditations to , ...Happiness Hour (Cork)7:45 pm - 8:45 pm
- 22Peace of Mind – Feeling Secure & Confident7:00 pm - 8:15 pm

- 23Simply Meditate, at Lunchtime12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ... - 24Harnessing the Power of Intention10:00 am - 1:00 pm
It’s possible to shape a life of increasing inner peace, genuine happiness and fulfilment.The confidence to do so comes from living intentionally, one day at a time.Instead of defaulting to habits of mind and behaviours that don’t serve us or others well, we can learn to live by design, intentionally creating the lif , ... - 25Tranquil Sundays (Cork)12:30 pm - 1:30 pm

- 26Simply Meditate, at Lunchtime12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ... - 27Lunchtime Meditation (Cork)1:00 pm - 1:30 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ... - 28Meditation Classes (Dun Laoghaire)6:45 pm - 7:45 pm
Meditation for Daily Life7:00 pm - 8:00 pm
Our Meditation for Daily Life series provides practical advice on how everyone can learn to meditate. For beginners it will offer guidelines on how to begin a daily meditation practice. This series will also allow those with previous experience develop and deepen their existing practice. We will learn meditations to , ...Happiness Hour (Cork)7:45 pm - 8:45 pm
- 29Peace of Mind – Feeling Secure & Confident7:00 pm - 8:15 pm

- 30Simply Meditate, at Lunchtime12:30 pm - 1:00 pm
Take a peaceful break from your day, and enjoy these deeply relaxing meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised fo , ... - 31Making Peace with the Past – Embracing the Future (Mallow, Cork)10:00 am - 1:00 pm
Time to release the baggage and embrace the future. We can’t change the past. However, it is possible to heal the impact it has had on us ever since. Whether it’s a falling out with a friend, a difficult period in our lives, the mental and emotional wear and tear of the last couple of years, or , ...A Happier Life Is Just a Mind Away10:00 am - 1:00 pm
Imagine that many of the challenges we face in our lives come from common misunderstandings of where happiness comes from. Buddha shared profound insights on how our minds work in reality and what choices lead to mental peace, happiness and a more positive impact on the lives of those around us.Guided by this timele , ... - 1Tranquil Sundays (Cork)12:30 pm - 1:30 pm

Weekly Classes
Meditation & Mindfulness

Tuesdays
7:00-8:15pm
€10 per class

WEDNESDAYS
7:00-8:00pm
€8 per class

Sundays
11:00am-12:15pm
€10 per class

THURSDAYS
7:00-8:15pm
€10 per class
Upcoming Events
Meditation workshops & Retreats
09 - 15 October
World Peace Temple, Malaga
24 October
Tara KMC, Dublin, D6WYH57
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