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Meditation classes:

- Tara Centre
- Dublin City
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- Bray
- Galway City
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Meditation Classes at Tara Centre

Venue
Tara Buddhist Centre, 18 Long Lane, Off Heytesbury St, Dublin 8

Programme 2008

12th February - 13th March
1st April - 15th May
3rd June - 3rd July
9th Sept - 23rd Oct
11th Nov - 11th Dec

Time and Cost
Tuesday 7:30 to 9:00 pm
&
Thursday 7:30 to 9:00 pm

Cost
€10 

Teacher
Kelsang Yonchen

Directions
From the 'Fresh' shop on Lower Camden St., cross the road and go down the side of Whelans. You will pass a Cash and Carry on your left. Cross over Heytesbury Street onto Long Lane. We are the fifth house on the right. Click here for map.

About the classes
The meditation classes at Tara Centre teach basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness.

Each class consists of guided meditations, a talk and discussion and lasts about one and a half hours. The classes are suitable for everyone from complete beginners to those with experience. Each class is self-contained, though you are welcome to attend the whole course. They provide an ideal introduction to Buddhist meditation, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.

The teacher will be happy to answer your questions.