GALWAY

Meditate in Galway

Classes & Events for Everyone

Suitable for everyone, we offer weekly meditation classes in Galway, as well as regular weekend workshops. Click on the options below to find your perfect class or to learn about upcoming events. Discover how to use Buddhist meditation & mindfulness training to solve daily problems, be more present, improve relationships and discover authentic happiness. 

Weekly Classes

Meditation & Mindfulness in Galway

Our weekly meditation classes in Galway are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself. 

Learn how to use Buddhist meditation & mindfulness training to overcome stress and increase your inner peace and well-being. Classes include talks, guided meditation and Q&A. 

Living Fearlessly

  • Online livestream Fee: €10 per class
  • Date: Tuesdays | 30 June - 21 July
  • Time: 7:00-8:30pm
  • Teacher: Kadam Adam Starr

Living with fear and anxiety can undermine our enjoyment of life, and prevent us moving forward and growing. Discover how fear comes from a mistaken way of relating to ourselves, others and the world around us. Learn meditations and insights – that Buddha taught – that enable us to identify and let go of the limiting beliefs, that generate fear and anxiety. Learn how to connect to, and cultivate, our potential to live fearlessly, with authentic peace, joy and flexibility.

June 30 – Understanding fear and our potential to live fearlessly

July 07 – Transforming fear into spiritual strength

July 14 – The courage to live with real love and compassion

July 21 – Releasing all fear, understanding the way things really are

Available to watch for 48 hrs after the class, provided you have booked in advance. Please email us if you require this link.

Learn to Meditate, at Home

  • Online livestream Fee: €6 per class
  • Date: Thursdays
  • Time: 7:00-8:00pm
  • Teacher: Kadam Adam Starr

When you can’t go out, why not go in! and take the opportunity to drop-in on these weekly classes and learn how to meditate, or upgrade your current meditation practice, from the comfort of your own home. We all have the potential to become accomplished meditators and to find a deep and stable inner peace and happiness, through this time honoured practise. 

Each week in these drop-in sessions, we will combine training in various meditation practises with advice to help us continually improve our meditation skill set and experience.

These sixty minute sessions, will help us establish and maintain a deeply enjoyable and rewarding meditation practice, whether we are brand new to meditation, or have been meditating for years and feel our practice could do with an upgrade.

In this way, we will make progress in the journey of learning how to master the art of meditation, and come to experience the profound and positive benefits of a regular meditation practice, an ever increasing, deep and stable experience of inner calm, peace of mind and genuine happiness, from the inside-out.

Easy Like Sunday Morning

  • Online livestream Fee: €6 per class
  • Date: Sundays
  • Time: 10:30-11:30am
  • Teacher: Kadampa Teachers

These new sixty minute drop-in meditation classes offer a perfect opportunity to take some time out, relax into our Sunday mornings, focus on our inner well-being, and set ourselves up in the best possible way, for the week ahead. Each session will include a deeply relaxing guided meditation, as well as practical and inspiring insights – that Buddha taught – to help us access, develop confidence in, and actualise, our innate potential for great peace, joy and fulfilment in our lives, from the inside-out.

In particular, these sessions will focus on how we can integrate these trainings in meditation and improving our mindfulness into our daily life, whether at home, at work, or on the go. In this way, we can start the week the way we mean to go on, relaxed, refreshed and re-energised for the week ahead.

Simply Meditate

  • Online on-demand weekly pass fee: €8 (3 x classes)
  • Series of 3x audio meditations (30 mins each)
  • Time: 30-minute classes
  • Teacher: Kadampa Teachers

Take a peaceful break from your day, and enjoy these deeply relaxing guided audio meditations and brief advice on how to maintain that sense of inner calm, peace of mind and positive energy throughout your day. In this way we can return to our day with a calm, clear and peaceful mind, feeling genuinely refreshed and re-energised for the rest of the day ahead.

Please book your bundle of on-demand classes before Monday each week. You will then receive a confirmation email followed by a link to the on-demand classes.

Upcoming Events

Meditation Workshops & Retreats

Our meditation workshops and retreats are an ideal way to experience the benefits of Buddhist meditation and mindfulness training. These weekend events allow us the chance to explore the teachings in more depth than is possible at our drop-in classes. Learn how to use Buddhist wisdom and meditation to solve daily problems, improve relationships and find lasting happiness. Events include talks, guided meditations and Q&A.

Beautiful Mornings, a daily meditation practice

Every day we have an opportunity to have a beautiful morning. What better way than to start with a beautiful meditation. Meditation helps us cultivate our own natural inner peace, and inner peace is the true source of happiness ...
11 Jul
10:00 am - 1:30 pm
Livestream

NKT IKBU International Festival: The Joy of Kadampa Life

Taught by two of the most senior teachers of the New Kadampa Tradition, the program includes the Long Life empowerment of Buddha Amitayus and the blessing empowerment of Green Tara, teachings on the Buddhist way of loving kindness and essential Kadam Lamrim together with a full program of guided meditations. ...
24 Jul - 08 Aug
All Day
Manjushri KMC
No event found!

Study Programs

Take your practice Deeper

Our Study Programs are the perfect opportunity to take your practice deeper, learn more about the teachings and make authentic progress. Although the live classes take place in Dublin, our Study Programs are available to everyone throughout Ireland by correspondence. Find out more by clicking on the link below.

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